in General Discussion Wed Aug 02, 2017 9:34 am
by bcb2131 ydd • 1 Post

Do not pay attention to the machines: stay away from them. Security. The machines force you to perform unnatural movements that can cause you injuries, while movements with free weights are more natural. Efficiency. Free weights force you to control Slimdera Garcinia
and balance the weight. This makes you grow more muscle than machines, which balance the weight for you. Functionality. The strength you develop with machines is not applicable to free weights or real life:


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