in General Discussion
Fri Aug 04, 2017 12:34 pm
• 1 Post
Nitro Boost Max Keep in mind that both girls and boys who are Body Building need to get lots of rest. This is very important for any young person, but when you are working your body, you really need to get a lot of rest. Muscles are grown when the body is in a sedentary state. While you sleep, your muscles will grow and you will be repairing any damage you've done while working out.
Each phase is designed to last for 2 months but you can adjust that if you need. I used phase 1 for only a month and then moved onto the rest of the workout. If you have a lot of muscle to gain then you can stay in phase 1 as long as you don't gain too much fat in the process. I have a feeling that after two months of phase 1 you will be more than satisfied with the amount of muscle you gain.
So here is the Shocker. Did you know there is a natural trans fat that actually helps stimulate belly fat loss for women and increase lean Muscle Building? This natural trans fat is found in milk and meat from animals including goats, deer (venison), bison, sheep and our familiar cattle.