in General Discussion Tue Aug 22, 2017 8:29 am
by Abrah ford • 1 Post

Enduro Core Extreme
Give up low intensity cardio. For those who have spent hours on the treadmill or elliptical machine and seen very little reduction in belly fat after months of workouts then you need to switch to interval study. It has been scientifically demonstrated to burn more fat in shorter workout sessions.

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