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  • Topic by abby lola. Forum: General Discussion

    Smart, round buttocks while working on the shoulder muscles and the trapezius muscle. Choose foods rich in nutrients Ed Honn The amount of food consumed, of course, important. muscle boost x But the focus is not only on the amount. Aim at the nutrient-rich foods. They give fortress muscles. Ed Honn, constant competitor bodybuilders calls such products best friends. "Eat a variety of nutritious foods bodybuilding, but they will help you gain significant weight and volume", - he says. His favorite food is - Chicken breast, sweet potatoes, oatmeal, whole grain bread and bran, testo boost x avocado, almond oil, coconut oil. When it comes to the personal diet, Ed ensures that the level of protein in the product was always stable, reducing fat and carbohydrates as needed.

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